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Deep within, we are all searching for answers to life’s deepest questions. We want to know why we suffer. We want to know what the...

It would be false of me to say that I am always productive and motivated. But for the most part, I feel I am. I get my tasks done. I read...

The Rise and Fall of the Lobotomy The frontal lobotomy is a form of brain surgery in which a hole is drilled into your skull through your...

Man lives for and lives on praises. Goswami Tulsidas Around 1000 BC in the Valley of Elah, the people of Israel and Philistia (today part...

I want you to stop scrolling and texting for just five minutes today. Hear me out. Simply by me knowing that you are reading this right...

Listen to the audio version of this post here. It's a crazy place in there, I know. What goes on in our head is something we often...

Here are some truths that have opened my eyes, maybe they can do the same for you?

I want to make it clear from the start that many people may not agree with what I am about to say. Nonetheless, everyone is entitled to...

In my previous post, we discussed how we are living in a world of information overload, and how it is high-time we put up barriers for...

I could have easily reviewed this writing in about fifteen minutes, adding another ten for grammatical checks, but I was interrupted – my...

The four main beliefs of Hinduism that we will explore this month are: Avatarvaad Karmavaad Punarjanamvaad Murtipuja Do We Know Our...

One teaching that I have continuously come across throughout my past research – and my current too – is that happiness and peace are...

Today, we take a look at the Katha Upanishad (Kathopanishad) of the Krishna Yajur Veda, which begins with the story of Vājasravasa. Put...

A 2018 study published by the World Health Organisation (WHO), showed that India is the most depressed country in the world, followed by...

Okay, many of you have probably read my previous post on the traditional approach to the "digital detox". But it's easier said than done....

There’s a clinic at the National Institute of Mental Health and Neurosciences, in Bengalaru, India called SHUT (Service for Healthy Use...