Tolerance in Action
The world is one family Maha Upanishad 6.71 - 6.73 Today, I wish to share with you one of the most heart-touching stories, that I hold...
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Vinay Sutaria
- 4 min
What Philosophy Books Teach Us
Deep within, we are all searching for answers to life’s deepest questions. We want to know why we suffer. We want to know what the...
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Vinay Sutaria
- 4 min
The Art of Productivity
It would be false of me to say that I am always productive and motivated. But for the most part, I feel I am. I get my tasks done. I read...
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Vinay Sutaria
- 3 min
What's Going On In Your Head?
The Rise and Fall of the Lobotomy The frontal lobotomy is a form of brain surgery in which a hole is drilled into your skull through your...
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Vinay Sutaria
- 4 min
David and Goliath
Man lives for and lives on praises. Goswami Tulsidas Around 1000 BC in the Valley of Elah, the people of Israel and Philistia (today part...
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Vinay Sutaria
- 3 min
Why You Should Be Grateful
I want you to stop scrolling and texting for just five minutes today. Hear me out. Simply by me knowing that you are reading this right...
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Vinay Sutaria
- 4 min
How to Conquer Your Mind
Listen to the audio version of this post here. It's a crazy place in there, I know. What goes on in our head is something we often...
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Vinay Sutaria
- 3 min
Paradoxical Truths of Life
Here are some truths that have opened my eyes, maybe they can do the same for you?
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Vinay Sutaria
- 10 min
There is No 'Secret'
I want to make it clear from the start that many people may not agree with what I am about to say. Nonetheless, everyone is entitled to...
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Vinay Sutaria
- 3 min
Focus: Time to Step Away
In my previous post, we discussed how we are living in a world of information overload, and how it is high-time we put up barriers for...
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Vinay Sutaria
- 4 min
Focus: The Information Epidemic
I could have easily reviewed this writing in about fifteen minutes, adding another ten for grammatical checks, but I was interrupted – my...
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Vinay Sutaria
- 6 min
The Four Key Beliefs of Hinduism
The four main beliefs of Hinduism that we will explore this month are: Avatarvaad Karmavaad Punarjanamvaad Murtipuja Do We Know Our...
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Vinay Sutaria
- 5 min
Elimination: The Key to Daily Happiness
One teaching that I have continuously come across throughout my past research – and my current too – is that happiness and peace are...
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Vinay Sutaria
- 4 min
The Essence of Life - Katha Upanishad
Today, we take a look at the Katha Upanishad (Kathopanishad) of the Krishna Yajur Veda, which begins with the story of Vājasravasa. Put...
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Vinay Sutaria
- 4 min
Mental Health: The Real Pandemic
A 2018 study published by the World Health Organisation (WHO), showed that India is the most depressed country in the world, followed by...
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Vinay Sutaria
- 3 min
Detox: The Modern Approach
Okay, many of you have probably read my previous post on the traditional approach to the "digital detox". But it's easier said than done....
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Vinay Sutaria
- 4 min
Detox: The Traditional Approach
There’s a clinic at the National Institute of Mental Health and Neurosciences, in Bengalaru, India called SHUT (Service for Healthy Use...
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